Yoga specifically designed for horse riders to boost performance
4 weeks block, 30 mins per class, x2 classes per week- on demand.
Sport-specific yoga engineered to improve rider-
- balance
- spinal mobility
- hip flexibility
- shoulder flexibility
- core strength
- posture
- alignment
- mind relaxation
- mental focus

When the rider is balanced, without blockages, and can move freely without restriction, the horse will inevitably see a positive impact in its own movement and balance. This is particularly important in the competition horse and rider, where greater demand is required of both.