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YOGA WITH MARY ANN

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    • HOME
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YOGA WITH MARY ANN

  • 0
  • Login
  • HOME
  • ABOUT
  • CORPORATE
  • RETREATS
  • EQUESTRIAN
  • EVENTS & WEDDINGS
  • TESTIMONIALS
  • PT
  • FOLLOW
  • SAY HELLO
  • …  
    • HOME
    • ABOUT
    • CORPORATE
    • RETREATS
    • EQUESTRIAN
    • EVENTS & WEDDINGS
    • TESTIMONIALS
    • PT
    • FOLLOW
    • SAY HELLO
  • Yoga for Equestrians

     

    Yoga for Equestrians- the fusion of my two greatest passions- horses and yoga!

     

    I have been around horses all of my life- from riding my pony in Pony Club as a small child to

    competing extensively in showjumping. Horses are our greatest spiritual guide- and we can learn so much from them.

    I currently own two competition horses and a miniature rescue Shetland pony- who are my world!

    I have personally found the effects of yoga on my and my horses performance in the arena to be nothing short of outstanding. I want to share this gift with you and let you feel the difference yourself that yoga can make to not only your riding but also to that of your horse- whether you are a happy hacker or a 4* star eventer- yoga will make a difference.

     

    -------

     

    "I loved Yoga for Equestrians and absolutely recommend it. It helped me achieve deep stretches and relieve tension, and made me more body aware. I became more conscious of my alignment as a rider, and of the effects of subtle weight changes. I became more conscious of my position in the saddle and of the weaker areas I need to work on. The breathing techniques are very helpful too.

    Thank you so much!"

     

    The benefits of yoga in sport have long been known. The effects of the rider on the performance of the horse are no exception.

     

    Through sport specific yoga, the rider's balance, stability, flexibility and posture is improved.

    As a result the horse can move more freely, without restriction, and become more relaxed- key elements for the competition horse.

     

    -----------

     

    My Yoga for Equestrians course is a 4-week, twice weekly course engineered to:-

     

    *Increase hip flexibility

    *Increase shoulder flexibility
    *Increase core strength
    *Increase spinal mobility
    *Promote relaxation
    *Improve posture in and out of the saddle
    *improve balance
    *improve mental focus
    *Reduce stress
    *Build a positive mental attitude
    *Learn breath work techniques for competition
    *Promote a healthier relationship with your horse

     

    All classes are on demand and dropped into your inbox twice weekly for you to complete at your leisure.

     

    Book your place on my Yoga for Equestrians course

     

    Follow Yoga for Equestrians on Facebook

     

    "A rider with a free and balanced body results in a free-moving and happier horse."

     

     

     

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Privacy Policy
Yoga with Mary Ann Privacy Policy

This Privacy Policy describes how your personal information is collected, used, and shared when you visit or make a purchase from www.yogawithmaryann.com (the “Site”).

PERSONAL INFORMATION WE COLLECT

When you visit the Site, we automatically collect certain information about your device, including information about your web browser, IP address, time zone, and some of the cookies that are installed on your device. Additionally, as you browse the Site, we collect information about the individual web pages or products that you view, what websites or search terms referred you to the Site, and information about how you interact with the Site. We refer to this automatically-collected information as “Device Information.”

We collect Device Information using the following technologies:

    - “Cookies” are data files that are placed on your device or computer and often include an anonymous unique identifier. For more information about cookies, and how to disable cookies, visit http://www.allaboutcookies.org.

    - “Log files” track actions occurring on the Site, and collect data including your IP address, browser type, Internet service provider, referring/exit pages, and date/time stamps.
    - “Web beacons,” “tags,” and “pixels” are electronic files used to record information about how you browse the Site.


Additionally when you make a purchase or attempt to make a purchase through the Site, we collect certain information from you, including your name, billing address, shipping address, payment information (including credit card numbers), email address, and phone number.  We refer to this information as “Order Information.”


When we talk about “Personal Information” in this Privacy Policy, we are talking both about Device Information and Order Information.

HOW DO WE USE YOUR PERSONAL INFORMATION?

We use the Order Information that we collect generally to fulfill any orders placed through the Site (including processing your payment information, arranging for shipping, and providing you with invoices and/or order confirmations).  Additionally, we use this Order Information to:
Communicate with you;
Screen our orders for potential risk or fraud; and
When in line with the preferences you have shared with us, provide you with information or advertising relating to our products or services.

We use the Device Information that we collect to help us screen for potential risk and fraud (in particular, your IP address), and more generally to improve and optimize our Site (for example, by generating analytics about how our customers browse and interact with the Site, and to assess the success of our marketing and advertising campaigns).


SHARING YOUR PERSONAL INFORMATION

We share your Personal Information with third parties to help us use your Personal Information, as described above.  For example, we use Shopify to power our online store--you can read more about how Shopify uses your Personal Information here:  https://www.shopify.com/legal/privacy.  We also use Google Analytics to help us understand how our customers use the Site--you can read more about how Google uses your Personal Information here:  https://www.google.com/intl/en/policies/privacy/.  You can also opt-out of Google Analytics here:  https://tools.google.com/dlpage/gaoptout.

Finally, we may also share your Personal Information to comply with applicable laws and regulations, to respond to a subpoena, search warrant or other lawful request for information we receive, or to otherwise protect our rights.

BEHAVIOURAL ADVERTISING
As described above, we use your Personal Information to provide you with targeted advertisements or marketing communications we believe may be of interest to you.  For more information about how targeted advertising works, you can visit the Network Advertising Initiative’s (“NAI”) educational page at http://www.networkadvertising.org/understanding-online-advertising/how-does-it-work.

You can opt out of targeted advertising by:

    FACEBOOK - https://www.facebook.com/settings/?tab=ads
    GOOGLE - https://www.google.com/settings/ads/anonymous
    BING - https://advertise.bingads.microsoft.com/en-us/resources/policies/personalized-ads
]]

Additionally, you can opt out of some of these services by visiting the Digital Advertising Alliance’s opt-out portal at:  http://optout.aboutads.info/.

DO NOT TRACK
Please note that we do not alter our Site’s data collection and use practices when we see a Do Not Track signal from your browser.

YOUR RIGHTS
If you are a European resident, you have the right to access personal information we hold about you and to ask that your personal information be corrected, updated, or deleted. If you would like to exercise this right, please contact us through the contact information below.

Additionally, if you are a European resident we note that we are processing your information in order to fulfill contracts we might have with you (for example if you make an order through the Site), or otherwise to pursue our legitimate business interests listed above.  Additionally, please note that your information will be transferred outside of Europe, including to Canada and the United States.

DATA RETENTION
When you place an order through the Site, we will maintain your Order Information for our records unless and until you ask us to delete this information.


CHANGES
We may update this privacy policy from time to time in order to reflect, for example, changes to our practices or for other operational, legal or regulatory reasons.

CONTACT US
For more information about our privacy practices, if you have questions, or if you would like to make a complaint, please contact us by e-mail at yogawithmaryann@gmail.com
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